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TIMETABLE
5am
7am
9am
11am
1pm
3pm
5pm
7pm
9pm
10:30
Xfit/HIIT
5:45am-6:30am
Jon PT
6:45am-7:15am
Little Eagles
4pm-4:30pm
Flying Eagles
4:45pm-5:30pm
BJJ GI Foundation
6-7pm
BJJ NO GI All Levels
7-8pm
Gym Closes
10:30pm
Yoga
5:45am-6:45am
BJJ GI All Levels
7-8am
Jon PT
9-10am
BJJ GI Advancement
6-7pm
BJJ GI Foundation
7-8pm
Gym Closes
10:30pm
Xfit/HIIT
5:45am-6:30am
Little Eagles
4pm-4:30pm
Flying Eagles
4:45pm-5:30pm
BJJ GI Foundation
6-7pm
BJJ GI Advancement
7-8pm
Gym Closes
10:30pm
Boxfit
5:45am-6:30am
BJJ GI All Levels
7-8am
Jon PT
9-10am
BJJ GI Advancement
BJJ NO GI All levels
6-7pm
7-8pm
Gym Closes
10:30pm
Jon PT
6:45am-7:15am
BJJ GI Foundation
5-6pm
BJJ Open Mat
6-7pm
Gym Closes
10:30pm
BJJ Private Training
8am-12pm
Gym Closes
10:30pm
IRON UP league training
8am-10am
(during the school term only)
Gym Closes
10:30pm
The gym is closed for use while Tuesday morning yoga is in session.
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